
Shilajit - A Messy Affair
So you have received the package you've been waiting for – Shilajit. Pure Shilajit packs an aroma and taste so earthy it feels like you've traveled to the Himalayas. But...
In classical texts of Ayurveda, Unani Medicine, Traditional Chinese Medicine and Russian folk remedies, Shilajit’s reputation as a rejuvenating tonic spans continents and civilizations. Though these traditions differed in their understanding of health and healing, they all saw Shilajit as a key to promoting resilience, endurance, and well-being.
So you have received the package you've been waiting for – Shilajit. Pure Shilajit packs an aroma and taste so earthy it feels like you've traveled to the Himalayas. But...
As natural as it may be for some, Shilajit is still an enigma for most people, and commonly held myths take them further away from truth. Some myths about Shilajit...
Shilajit inherently tastes bitter and if you're wondering how to consume it on a daily basis without making it boring, you have landed in the right place. While Shilajit boasts a bitter...
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7. Neltner TJ, Sahoo PK, Smith RW, et al. Effects of 8 weeks of shilajit supplementation on serum pro-c1α1, a biomarker of Type 1 collagen synthesis: A randomized control trial. J Diet Suppl. 2022:1-12. doi:10.1080/19390211.2022.2157522
8. https://my.clevelandclinic.org/health/drugs/22361-adaptogens
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